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Yes you can!

Yes you can!
As we come to the end of mental health awareness week I just want to send a little positivity your way as well as a bit of reality.
Take this as a reminder that, yes you can:
  • Say no whenever you want to.
  • You can also say yes whenever you want to.
  • You can step out of your comfort zone or you can play it safe.
  • You can wear your heart on your sleeve or you can keep your cards close to your chest.
  • You can put yourself first whilst caring deeply for others.
  • Some days we’ll feel like we’re failing and others we’ll feel like we have it all together.
  • Whatever it is, just know that you can get through it.